Yes, fermented recipes! You might be wondering why we have done a roundup of fermented foods you can make at home. Well, there are two reasons. One is that these recipes sound delicious. The second is that fermented foods are good for you!
Fermented recipes such as these are filled with probiotics so by eating them, you are increasing your immune function and the health of your digestive system in particular. We have quite a few options here for you to try so have fun while adding important nutrients!
Fermented Recipes You Can Make at Home
SPICY KOREAN CUCUMBER KIMCHI From Jeanette’s Healthy Living
If you’re a fan of Korean food, you’ve likely had Kimchi before. Now you can make this cucumber version yourself!
PRESERVED LEMONS From Nourished Kitchen
Fermentation not only adds a yummy distinctive flavor, it also helps preserve foods like these lemons so they last longer!
QUICK FRIDGE PICKLED VEGETABLES From Peas and Crayons
A quick pickling recipe is great to have on hand to make simple side dishes, garnishes, and condiments to perk up your meals. Try this one on a sandwich, burger, or pulled pork.
WATER KEFIR SODA From Our Oily House
Make your own Kefir soda at home! It’s easy to do and oh so tasty!
FERMENTED GREEN TOMATOES From Nourished Kitchen
Grab those green tomatoes off the vine and preserve them with this scrumptious fermentation technique.
SPICY FERMENTED MUSTARD From The Wild Gut
We’re picturing this served with pork roast, sausages, ham, and on sandwiches. Hmmm, how about adding a spoonful to potato salad? Yum!
FERMENTED CARROTS WITH DILL From The Real Foods Dietitian
Add these carrots to a relish tray to add color and flavor.
STRAWBERRY LEMONADE KOMBUCHA From Don’t Waste The Crumbs
Have you tried Kombucha yet? This strawberry lemonade version certainly sounds refreshing.
SPICY PICKLED PINEAPPLE From Running To The Kitchen
We are huge pineapple fans over here so this is probably the first recipe we’re going to make from this list. Pickled pineapple sounds delightful!
HOMEMADE APPLE CIDER VINEGAR From Homestead and Chill
Make your own apple cider vinegar at home! You can even make this using your apple scraps. Low food waste for the win!
TURMERIC SAUERKRAUT From Feasting at Home
Give regular sauerkraut a boost with some turmeric. A small-batch recipe that takes only 10 minutes to prepare. Wouldn’t this be a fantastic variation for a Reuben sandwich?
FERMENTED SALSA From Live Simply
Kick your salsa up a notch with this fermented version.
FERMENTED CINNAMON APPLES From Little Farmhouse On The Mountain
Little Farmhouse on the Mountain says this tastes just like apple pie. YUMMY! What would you use it on? We are thinking it would be good in yogurt, over ice cream, in oatmeal, over pound cake – so many ideas!
FERMENTED HATCH CHILES From Love Love Thing
Once fermented, these chiles aren’t hot at all, but they are still packed with flavor!
SICHUAN PEPPER CABBAGE KIMCHI From Kellies Food To Glow
A delicious-sounding side dish or vegetarian main dish we have got to try! It sounds like it would have a bit of a kick to it that would really wake up our tastebuds.
Don’t they all sound scrumptious? Which one will you try first?
